March 11, 2015

The 3 Stages of Labor

The time has finally come- you are ready for that little one to be born. If you are a first-time mother, you might not know what to expect. We don’t […]
July 1, 2015

How Can I Cope Without an Epidural?

Let it be said that all women who give birth, no matter their birth stories, are heroines just for going through the process. In fact, most women, especially for first […]
July 22, 2015

Do I Really Need Prenatal Classes?

Prenatal classes, otherwise known as childbirth education, are a course of sessions offered to pregnant women and their partners in order to prepare them for the birth. Most women and […]
November 12, 2015

Going With the Flow: How Water Helps During Birth

Are you pregnant, and feeling stressed about going through labor? You’re normal. Most pregnant women are apprehensive, if not outright fearful about contractions, especially about active labor, when contractions become […]
December 16, 2015

Are Things Not Working Right “Down There?” Find out if it’s PFD.

Are your urinary or vaginal areas not functioning right these days? You know your body, and you know something’s wrong. You’re simply not your usual self, and you feel the […]