Blog

January 30, 2019

The Most Important Muscle You Forget To Work Out: Fixing Your Pelvic Floor

We hit the gym to work out our bodies and our minds. While you might notice your biceps getting bigger and your waist getting smaller, many women are forgetting about […]
February 18, 2019

Here’s How To Keep Your Heart Healthy

February is National Heart Month. Heart disease, often thought of to be a problem for men, is surprisingly the most common cause of death for women in the United States. […]
March 15, 2019

Shaving. Waxing. Laser. Choosing The Best Hair Removal Option For You

Unwanted body hair is a modern dilemma that affects every person, especially women. The societal pressure for women to remove their body hair is an issue in and of itself. […]
March 31, 2019

5 Signs You Have A Hormonal Imbalance

Throughout the course of your life, it’s perfectly normal for your hormone levels to shift. How do you think puberty or menopause happens? Not to mention pregnancy! But there are […]
April 15, 2019

You’ve Been Diagnosed With HPV. Now What?

HPV, or Human Papillomavirus, is the name for a group of over 100 types of viruses. There are more than 40 types of HPV that are passed on through sexual […]