June 16, 2021

6 Ways to Alleviate Bloating Symptoms on Your Period

Periods come with a range of uncomfortable and unpleasant side effects. As many women suffer from bloating and related symptoms, here are some ways to alleviate the discomfort and feel back to normal.
June 23, 2021

Vaginal Odors Explained

We’ve all smelled something a little funky down there, but what really causes vaginal smells? Use this guide to find out if your vaginal odor is something totally normal, or something that needs further attention.
July 17, 2021

Tips for Staying Cool This Summer

With summer now in full swing, the heat can often make it difficult to enjoy life. Here are some tips on how to cool down and make the most of the summer.
July 28, 2021

Tips to Keep Your Skin Youthful and Glowing

Good skin has continually been a measure of beauty that people even today strive for. As you and your skin continue to age, implementing these simple practices into your skincare routines while you are still young will help preserve the health and longevity of your skin.
August 20, 2021

Why You Should Increase Your Iron Intake

Iron is essential for good health, but many women experience a deficiency in this mineral due to various factors. Here’s how you can prevent this and be proactive in getting the right amount of iron for your body.