heart health

January 19, 2017

The Burnout Effect, and Why You Seriously Need to Avoid It!

Burnout: persistent emotional exhaustion, physical fatigue and cognitive weariness. We’ve been talking about burnout for years now! It’s no secret that burnout effects are bad for your health, your work, […]
April 14, 2017

The Connection Between Hot Flashes and Heart Health

Hot flashes, a common symptom of perimenopause and menopause, may be telling you more than that you’re aging.  In a recent study from The North American Menopause Society (NAMS) it […]
February 18, 2019

Here’s How To Keep Your Heart Healthy

February is National Heart Month. Heart disease, often thought of to be a problem for men, is surprisingly the most common cause of death for women in the United States. […]