Thankfully the awareness of what smoking does to the body is higher than ever, and there’s no one who doesn’t know the risk factors it poses to the coronary and […]
You’re past the 30-year milestone and you think you’ve got this adulting thing under control. Then comes your 35th birthday and at your annual OBGYN appointment you learn that it’s […]
With New Year’s a week away we’re taking a look back at blog posts that our readers found to be most helpful and interesting over the past year. Here are […]
Making the decision to change up your birth control can be an empowering, but also a confusing and stressful decision. You’ve heard about the IUD, but what is fact and […]
What is the one thing we (probably) all need more of, yet sacrifice the most? SLEEP! You may grab an extra nine minutes with every hit of the snooze button, […]