December 19, 2018

New Year’s Health Resolutions You Can Actually Keep

It’s that time again — the time where we begin to shed the mistakes of the previous year and imagine the new “you” that will begin right after the clock […]
December 1, 2018

Cosmetic Chemistry: Are “Natural” Products Really The Way To Go?

In today’s world of skincare and cosmetics, the words “organic” or “natural” reign supreme. In fact, a late 2017 study released by The NPD Group reported that 40-50% of women […]
November 15, 2018

Have A Low-Obligation, Low-Stress Holiday Season

During the holiday season, another party invitation can feel like another worry on your shoulders instead of a joyous get together. But, there may be a nagging feeling that we […]
September 12, 2018

Low Testosterone Is Also A Women’s Issue

Testosterone is generally considered to be a male sex hormone. Men have more testosterone than women, though female adrenal glands and ovaries also produce small amounts of the hormone. While […]
August 15, 2018

Staying Healthy When You Leave For College: The Sex and Drugs Edition

Last time we discussed mental and physical wellness as you navigate your new world as a college student. For some, that is the easy part! In the second part of […]