January 8, 2020

Fight the Fad: Diet Right

Too skinny.  Too fat. Pleasantly plump. Curvy. Obese.  Voluptuous. When it comes to weight, people seem to be constantly vigilant.  For those struggling with their weight, dieting can feel like […]
November 27, 2019

MCOE Service Spotlight: Your Midwife

When you are expecting a baby, your care team is a vital component of a healthy pregnancy.  You might choose to work with a midwife – a skilled nurse or […]
November 27, 2019

Party Season: Curbing Weight Gain

Birthdays, baptisms, holidays, anniversaries, graduation…there are endless reasons to celebrate! And what better way to celebrate than with food? But all of these parties can lead to serious weight gain, […]
November 19, 2019

Alternative Methods for Becoming Pregnant

Having a baby is the dream of many couples. But, wishing doesn’t always make it so. Either partner, or both partners, may have health issues that produce a roadblock for […]
October 26, 2019

Breaking Down Prenatal Vitamins

How to Choose a Prenatal Vitamin Prenatal vitamins help support your body and may reduce the chances of certain birth defects. Without supplemental support, your body might pull from itself […]