December 21, 2020
5 Positive Health Resolutions to Make in 2021 by Miami Center of Excellence

Top 5 Positive Health Resolutions To Make In 2021

As the tumultuous year of 2020 comes to a close, here are some healthy habits you can start making to start the new year off on a positive note.
December 14, 2020
Miami Center of Excellence

Making The Most Of The COVID-19 Holiday Season

While the 2020 pandemic has made this Christmas and holiday season unlike any other, here are some ways you can keep your spirits up and enjoy this time.
November 26, 2020
Miami Center of Excellence

Embracing Life’s Joys Through Menopause & Aging

Menopause and the aging that accompanies it are often viewed negatively and seen as a reminder of the loss of youth. But through this process, there are many ways to enjoy life and the positive changes that this stage of life brings to you.
November 17, 2020

5 Tips for Relieving Endometriosis Pain

Today, millions of women have been diagnosed with the painful chronic condition of endometriosis. Here are some helpful ways to bring your pain levels down and make everyday life more comfortable.
October 27, 2020

How to Get Your Newborn on a Sleep Schedule

One of the things you almost inevitably sacrifice when you have a baby is sleep. Find out how to get your baby on a sleep schedule in this helpful post.