This may shock you… but labor is not the portrayal you see in the movies *gasp*! Labor progresses in stages and each stage can take time, or go fast. In terms […]
Preparing for a birth, especially a first birth, is important. This is why many first time parents attend classes, read books and brace themselves with the knowledge of what to expect […]
“What’s up with these hot flashes, irregular periods and mood swings? It can’t be menopause… I haven’t even hit my 40th yet!!!” If that sounds familiar, what you may be […]
Hormone imbalance is a common discussion, with common symptoms… but that doesn’t mean that the solution is one size fits all. When it comes to balancing hormones it’s best for […]
Hot flashes, a common symptom of perimenopause and menopause, may be telling you more than that you’re aging. In a recent study from The North American Menopause Society (NAMS) it […]