lasolastech

May 19, 2020

Stretching Exercises for Pregnancy

Exercising is one of the best ways to stay fit and happy during pregnancy. But which are the best exercises to do? Here are some stretching exercise ideas for moms-to-be.
May 7, 2020

How to Celebrate Mother’s Day During COVID-19

We all know that moms are amazing and deserve to be celebrated every single day, all the more on Mother’s Day. Mother’s Day is a special day that gives every […]
January 20, 2020

School’s in Session: Prenatal Classes

Whether you are a first-time mother-to-be or a parent already, our prenatal classes can help you build confidence as you prepare to meet your new little one.   Even if you […]
January 8, 2020

Fight the Fad: Diet Right

Too skinny.  Too fat. Pleasantly plump. Curvy. Obese.  Voluptuous. When it comes to weight, people seem to be constantly vigilant.  For those struggling with their weight, dieting can feel like […]
November 27, 2019

MCOE Service Spotlight: Your Midwife

When you are expecting a baby, your care team is a vital component of a healthy pregnancy.  You might choose to work with a midwife – a skilled nurse or […]