LOT Programmer

August 10, 2019

Is Yoga Safe During Pregnancy?

Congratulations on your pregnancy. And kudos to you for thinking about improving your health with an exercise program! Prenatal Yoga can be a great way to work out, as well […]
July 22, 2019

6 Tips for Booking a Healthy Vacation While Pregnant

If you’re pregnant this summer, chances are you’re edging to take a vacation and get a change of scenery before your baby arrives. Getting away with your partner or friends […]
July 9, 2019

Why Women Benefit from CBD Oil

You’ve probably seen CBD oil pop up everywhere. Obviously, the therapeutic qualities of CBD oil have paved the path to popularity for this distinct and powerful substance. This oil has […]
June 20, 2019

Can Labiaplasty Help with Vaginal Discomfort?

You may have heard a lot about “designer vaginas.” This is a casual term for a labiaplasty, a surgery that aligns the labia– the folds of the outer or inner […]
June 6, 2019

Is Bio-Identical Hormone Replacement Therapy Right for You?

Balanced hormones are crucial for good health and to prevent disease and accelerated aging. They set the foundation for weight loss, our eating habits, aging, mood, libido and other fundamental […]